How to Make Stress Work for YouHow to Make Stress Work for You
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DVD, 2017
Current format, DVD, 2017, , Available .
DVD, 2017
Current format, DVD, 2017, , Available . Offered in 0 more formats
In the eighteen enriching, inspiring lectures discover how to finally manage and minimize the stress in life. Packed with scientifically-backed behavior modifications and cognitive exercises, Popular Great Courses instructor Dr. Kimberlee Bethany Bonura's course helps build a personal stress management toolkit so people can better manage their stress response.
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English audio ; Closed-captioned ; English SDH (subtitled for the deaf and hearing impaired)
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