Freedom From Anxiety

Freedom From Anxiety

A Holistic Approach to Emotional Well-being

Book - 2013
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"Based on Dr. Marcey Shapiro's decades of clinical experience and research, this book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans"--
Publisher: Berkeley, California :, North Atlantic Books,, [2013].
Copyright Date: 2013
ISBN: 9781583946756
Branch Call Number: 616.8522 SHA
Characteristics: xxii, 334 pages ;,23 cm

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May 21, 2019

I've never read this book and didn't rate it!

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