Yoga Conditioning for Weight Loss

Yoga Conditioning for Weight Loss

DVD - 2002
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In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits--including the power to help you naturally lose weight and keep it off.
Publisher: [Broomfield, Colo.] : Gaiam, p2002, c1999.
Edition: Deluxe DVD edition ; fullscreen version
ISBN: 9781929143542
Characteristics: 1 videodisc (DVD) (approximately 280 min.) :,sound, color ;,4 3/4 in +,1 booklet.


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