Yoga Conditioning for Weight Loss
DVD - 2002
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits--including the power to help you naturally lose weight and keep it off.
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Publisher:
[Broomfield, Colo.] : Gaiam, p2002, c1999.
Edition:
Deluxe DVD edition ; fullscreen version
ISBN:
9781929143542
1929143540
1929143540
Characteristics:
1 videodisc (DVD) (approximately 280 min.) :,sound, color ;,4 3/4 in +,1 booklet.
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