30 Minutes A Day to A Healthy Heart

30 Minutes A Day to A Healthy Heart

Book - 2006
Rate this:
Demonstrates how the right diet, exercise, stress-reduction management and nutritional awareness can reduce your weight, lower your blood pressure, cut your cholesterol and stabilize your insulin level.
Publisher: Montreal : Reader's Digest Canada, 2006.
ISBN: 9780888508065
Characteristics: 319 pages :,color illustrations ;,26 cm.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at my library

To Top