Title rated 4.5 out of 5 stars, based on 1 ratings(1 rating)
Paperback, 2007
Current format, Paperback, 2007, , No Longer Available.
Paperback, 2007
Current format, Paperback, 2007, , No Longer Available. Offered in 0 more formats
Bruce Krahn focuses on clearing the never-ending confusion people face about how to exercise, choose food, supplement and keep motivated without sacrificing health. This book includes an extensive, illustrated weight training section, as well as great recipes and easy-to-follow cooking tips designed by a holistic nutritionist.
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