The Fat Fighter Diet

The Fat Fighter Diet

Paperback - 2007
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Bruce Krahn focuses on clearing the never-ending confusion people face about how to exercise, choose food, supplement and keep motivated without sacrificing health. This book includes an extensive, illustrated weight training section, as well as great recipes and easy-to-follow cooking tips designed by a holistic nutritionist.
Publisher: Mississauga, Ont. : J. Wiley & Sons Canada, 2007.
ISBN: 9780470153260
Characteristics: ix, 221 pages :,illustrations ;,24 cm.

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